Saturday, April 11, 2009

Don't hold your breath

Seriously, don't.

It's not good for you, this constant anxiety, this experience of hope as a kind of altitude sickness, the air getting thinner the higher you climb.

You have to let it go, relax, breathe.

Let your breath hold you.

6 comments:

Confused n Baffled said...

or, to otherwise say, live inside yourself?

Preeti said...

sounds like something I've heard in a yoga class ... are you turning all spiritual and all?

ggop said...

Did you attend a Yoga class?!

Anonymous said...

nice.donno y some wud think that letting go is only about 'yoga'

Anonymous said...

Feel yourself journeying on the highway of life and discard all baggage as you do so.

Enter your breath, breathe your entry.

Look into your third eye and find your inner breath.

Feel your pulse at your fingertips. Feel, with each breath, the atma leaving you.

See I can do this too.

n!

Rev said...

Don't hold your breath and hope?

Nicely written :)